find your best self
find your best self
Individual counseling for children/adolescents and adults, Couples and Families
Anxiety
Depression
Anger and impulse control
Relationship Problems
Life Transitions
Grief/Loss
Self-Esteem Issues
Trauma
Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT) and Solution Focused Brief (SFBT) and Interpersonal Psychotherapy (IPT)
Trauma Focused
Culturally Sensitive
Interpersonal Resolutions
Mindfulness-Based (MBCT)
Narrative
Play Therapy
Positive Psychology
Contact us to discuss which type of therapy may be right for you »
A typical therapy session lasts 53 minutes. Therapy sessions are recommended on a weekly or bimonthly basis
Fee for 53 minute session:
Individual adult, child, or adolescent $150- $175
Couples or Family $175 - $200
Forms of payment accepted: cash, checks, credit card, or Flexible Spending Account
Reduced fees available for a limited time under special circumstances
Most Insurance accepted and EAP sessions can be used through Lyra or SpringHealth benefits